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Home > Tuna & White Bean Wraps

Tuna & White Bean Wraps

[1]

Ingredients

* 2 tablespoons lemon juice
* 3 tablespoons minced red onion
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tablespoons olive oil
* 2 cans (19 ounces each) cannellini beans, rinsed, drained and coarsely mashed
* 2 cans (6 ounces each) tuna packed in olive oil, drained
* 1 cup cherry tomatoes, sliced
* 1/4 cup minced fresh parsley
* 6 sun-dried tomato&basil, plain or spinach tortilla wraps
* Carrot and cucumber sticks, for serving

Directions

1. In a small bowl, combine lemon juice, red onion, salt and black pepper. Whisk in olive oil; set aside.

2. Place beans, tuna, tomatoes and parsley in a large bowl. Pour dressing over bean and tuna mixture; stir gently.

3. Place 3/4 cup bean mixture on one side of 1 tortilla and tightly roll the wrap. Cut in half on the diagonal. Repeat with remaining ingredients; Serve with carrot and cucumber.
 

Tags:

  • Seafood [2]
  • Soups and Sandwiches [3]
  • Recipes [4]

Source URL (modified on 02/17/2018 - 00:48): https://chellascommoncents.com/recipes/seafood_soups_and_sandwiches_recipes/tuna_white_bean_wraps

Links
[1] https://chellascommoncents.com/sites/default/files/images/recipes/tuna_wrap_cl_1206160_m.jpg
[2] https://chellascommoncents.com/content/recipes/seafood
[3] https://chellascommoncents.com/category/recipe/soups_and_sandwiches
[4] https://chellascommoncents.com/taxonomy/term/38