Ingredients
For the Smoked Salmon Frittata:
- 1/2 tsp coconut oil or ghee
- 4 large eggs, beaten with a splash of water
- 3 - 4 oz smoked salmon, sliced
To serve:
- Green Onion Sauce, recipe below, made in advance and refrigerated.
- Sliced green onion for garnish.
Instructions
- Add the cooking fat of your choice to a 10 inch skillet over low heat.
- Once the fat has melted, make sure the pan is evenly coated, then add in your beaten eggs.
- Preheat your broiler.
- Cook your eggs until they are beginning to pull away slightly from the edges of the pan and only the middle is still liquid.
- Place the skillet under the broiler and cook until the eggs are just set - they will be firm to the touch, but still spring back to shape.
- Remove the hot pan from the broiler with oven gloves and slide onto a cutting board or plate.
- Top with the sliced smoked salmon, green onion sauce and extra chopped green onions before serving.
Notes
To make the Green Onion Sauce as thick as pictured here, you will need to make it in advance and refrigerate it. Otherwise it will be more liquid, like a traditional pourable dressing.
Green Onion Sauce
Ingredients
- 1/2 cup raw cashews, soaked, drained & rinsed
- 1 cup coconut milk
- 1/4 cup green onions, chopped finely
- 1 tbl fresh lemon juice
- 1 tsp garlic powder
- Real salt & pepper to taste
Instructions
- Add the raw cashews to a blender and process until they are finely ground.
- Add the coconut milk, lemon juice and garlic powder to the blender. Blend until the mixture is smooth - you will need to scrape down the sides a few times to make sure everything combines nicely.
- Stir through the green onions and season to taste with salt & pepper.
- Refrigerate to thicken before serving.
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