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Paleo Zucchini Fritters

[1]

Ingredients for Paleo Zucchini Fritters:

  • 5 medium zucchini, shredded (about 4 cups)
  • 2 teaspoons sea salt [2]
  • 1/4 cup coconut flour [3]
  • 1 egg, beaten
  • 1 teaspoon black pepper [4]
  • 1/4 teaspoon cayenne pepper [5], optional
  • Coconut oil [3] or ghee [6] for cooking
  1. Shred the zucchini using a box grater [7] or a food processor [8] fitted with a shredding blade. Put the shredded zucchini in a large bowl. Sprinkle with the salt and toss well. Walk away for 10 minutes.Paleo Zucchini Fritters - The Paleo Athlete | stupideasypaleo.com [9]
  2. Now it’s time to squeeze all the moisture out of the zucchini (nobody likes soggy fritters). Note: if you’re really salt sensitive, you may want to rinse the zucchini with water, then squeeze it out. Scoop up a generous handful of the zucchini and squeeze the living daylights out of them into a sink or bowl. You want them dry. Place in a different bowl.Paleo Zucchini Fritters - The Paleo Athlete | stupideasypaleo.com [10]
  3. Add the coconut flour, egg and pepper. Stir to combine.
  4. Heat a large skillet [11] over medium-low heat. Melt a large spoonful of ghee or coconut oil in the pan. Pack a 1/4 cup measuring cup with the zucchini mixture, pressing it down inside the cup. Turn the cup out onto the pan and flatten the zucchini until you get a patty. You can also use a disher [12] or just eyeball it. I fit about 4 – 5 in a large skillet at one time.
  5. Cook each side for 3 – 5 minutes or until nicely browned. Repeat until you‘ve used up all the zucchini mixture. Be sure to add more ghee or coconut oil to the pan each time you start a new batch.
  6. Cool on a cooling rack [13] so they don’t get soggy.
Source: 
http://stupideasypaleo.com/2013/12/09/paleo-zucchini-fritters/?utm_source=Stupid... [14]

Tags:

  • Recipes [15]
  • Appetizers [16]
  • Breads and Breakfast [17]
  • Buffet Ideas [18]
  • Dairy Free [19]
  • Gluten Free [20]
  • Paleo [21]
  • Potluck [22]
  • Snacks [23]
  • Vegetarian [24]
  • Family [25]
  • Camping Recipes [26]
  • Family Fun Night [27]
  • Holidays [28]
  • Parties [29]

Source URL (modified on 02/17/2018 - 00:45): https://chellascommoncents.com/recipes/recipes_appetizers_breads_and_breakfast_buffet_ideas_dairy_free_gluten_free_paleo_potluck

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[19] https://chellascommoncents.com/category/recipe/dairy_free
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[21] https://chellascommoncents.com/category/recipe/paleo
[22] https://chellascommoncents.com/content/recipes/potluck
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[24] https://chellascommoncents.com/category/recipe/vegetarian
[25] https://chellascommoncents.com/content/family
[26] https://chellascommoncents.com/content/recipes/camping
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[28] https://chellascommoncents.com/content/family/holidays
[29] https://chellascommoncents.com/content/family/parties