Recipes

 INGREDIENTS

* 4 cups whole oats (use old fashioned, not instant)

* 2 cups puffed or cluster-type cereal

* ¼ cup flax seeds

* ½ cup toasted almond slivers

* Handful of sweetened coconut flakes (add ¼ cup brown sugar if using unsweetened)

* ½ cup organic pineapple juice

* ½ cup organic apple juice

* ½ cup organic prune juice

* Juice from ½ orange

* 1 T ground cinnamon

* Pinch of nutmeg, ginger, cloves, allspice and cardamom

* Zest from one lemon or orange

* 2 teaspoons coconut oil

Ingredients: 3 pounds ripe fresh plum tomatoes, peeled and seeded or 1 35 oz can of peeled Italian tomatoes, seeded and lightly crushed, with their liquid

1/4 cup extra virgin olive oil

1 small onion, chopped (about 1/3 cup)

1/4 cup finely shredded peeled carrots

1/4 cup finely chopped celery (including leaves)

4 fresh bay leaves or 2 dried bay leaves

Salt

Crushed red pepper

Ingredients

1 cup agave nectar

1/2 white sugar

1 1/3 cup canola oil

1/2 cup unsweetened almond milk (or your favorite non-dairy milk)

2 tablespoon corn starch

4 teaspoons pure vanilla extract

4 cups all purpose flour

1 teaspoon baking soda

1 teaspoon salt

1 1/2 cups chocolate chips

Directions

Step 1: Preheat oven to 350 F. Lightly grease two large light metal baking sheets.

Taco Rollups

1 pound frozen bread dough, thawed

1 pound ground beef

1 package taco seasoning

2/3 cup water (or whatever the package calls for)

2 cups grated cheese ( I use cheddar or sometimes a Mexican blend)

6 T. coffee, any variety (I use plain ole' Maxwell House)

1/2 c. Kraft caramel dessert topping (yes - the ice cream topping)

4 1/2 c. cold water

Toppings:

Cool-Whip

Heath bars or any toffee bars, crushed