Beef

Beef and Potato Tin Foil Dinner

Disclaimer: the ingredient amounts and even the varieties can be adjusted according to your desires. As listed, you should be able to get about 4 individually wrapped dinners.

Ingredients:

  • 1-1/2 lbs ground beef
  • 4 large carrots, chopped
  • 4 large potatoes, diced
  • 1 large onion, chopped
  • 1 clove garlic, minced
  • 1/2 cup sliced mushrooms (optional)
  • seasoning salt and pepper, to taste
  • tin foil

 

Paleo "Corn Bread" Mexican Pizza

crust:

 

1 1/2 cups refined almond flour

1/2 tsp. baking soda
1/2 tsp. salt
1/3 cup raw honey
4 eggs

Preheat oven to 320. Combine all ingredients with a stand mixer until no lumps remain. Pour into a greased pie pan and bake in a 320 oven for 15 minutes. Remove and set aside.

Paleo Sloppy Joe Sweet Potatoes

2-3 sweet potatoes, scrubbed and cut in half
1 medium onion, chopped
1 medium red or green pepper, chopped
3 tbs. tomato paste
2 tbs. water
2 medium carrots, finely chopped or grated
1 lb. ground protein
15 oz. can no-salt added tomato sauce
palm sugar or stevia, to taste (I used 1/2 tbs.)
1.5 tbs. apple cider vinegar
1.5 tbs. dijon mustard
1/4-1/2 cup water
salt, pepper, garlic powder, etc. to season potatoes

Pages