Vegetarian

Cinnamon Chia Seed Granola

Ingredients:

Makes four 1/4 c. servings

1 c. old fashioned oats

2 tbsp. chia seeds

1/2 tsp. cinnamon

1/4 tsp. nutmeg

2 tbsp. honey

1 tbsp. canola oil



Directions:

Preheat oven to 300 degrees and spray a cookie sheet with cooking spray. Combine oats through nutmeg in a small bowl and stir. Slowing stir honey and canola oil into oat mixture until oats are adequately coated. Spread granola onto prepared cookie sheet and bake for approximately 15 minutes, stirring halfway through. Let cool until oats become crunchy and enjoy.

Fruit and Spinach Salad with Strawberry Vinaigrette

This strawberry, apple and pear spinach salad is easy, light and delicious. I've created a tasty mild strawberry poppyseed vinaigrette to go with it. This salad is loved by every palate; young and old. If you like a stronger vinaigrette, feel free to add more red wine vinegar. I've also tested this with cider vinegar and it worked well; although I liked the red wine vinegar a teensy bit more.

Pages