Gluten Free

Fruit to Go

Place your favorite fruits in a mason jar and seal it with the lid and ring.  Place into your cooler.  Great for work, road trips, camping, bbq's, picnics and summer parties.

 

Source: Picture on Pinterest NO LINK

Veggies with Olive Oil Tin Foil Dinner

Diced Asparagus

Diced Bell Peppers ( GN, YL, ORN,RD)

Diced Cauliflower

Diced Broccoli

Diced Potatoes

Diced Carrots

Diced Parsnips

Diced Celery

Diced Zucchini

Diced Mushrooms

Diced Summer Squash

Diced Red Onion

Diced Beets

Garlic Clove

Take any combination of veggies you love put into a tin foil packet, add olive oil, Salt and Pepper along with herbs you love. We use rosemary, thyme, italian spices and red pepper flakes.

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Beef and Potato Tin Foil Dinner

Disclaimer: the ingredient amounts and even the varieties can be adjusted according to your desires. As listed, you should be able to get about 4 individually wrapped dinners.

Ingredients:

  • 1-1/2 lbs ground beef
  • 4 large carrots, chopped
  • 4 large potatoes, diced
  • 1 large onion, chopped
  • 1 clove garlic, minced
  • 1/2 cup sliced mushrooms (optional)
  • seasoning salt and pepper, to taste
  • tin foil

 

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The Two Minute Paleo Blueberry Muffin

What you need:

  • 3 tbs of almond meal
  • 1 tbs of honey
  • 2 tbs of unsweetened applesauce
  • 1 egg
  • 3 tbs of blueberries
  • a dash of salt
  • 1 tsp of vanilla
  • 1/2 tsp of baking powder

Directions:
Mix everything up together in a microwave safe bowl.  Microwave for 2 minutes.  Enjoy!

*For those of you who are going to say you hate the microwave (there is a whole clan of microwave haters) you can try baking this for 15-20 minutes.

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