Gluten Free

Strawberry Mango Salsa

Ingredients:

 

1 cup strawberries, hulled and diced
1 medium mango, peeled, pitted, and diced
1/2 avocado, peeled, pitted, and diced
2 tablespoons diced red onion
1 tablespoon diced jalapeno
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
Salt, to taste
Tortilla chips or pita chips-for serving

 

Directions:

 

1. In a medium bowl, stir together strawberries, mango, avocado, onion, jalapeno, cilantro, and lime juice. Season with salt, to taste.

Steak Salad Lettuce Wraps

Ingredients
  • 1 steak
  • 12 small pieces of lettuce, kale or endive
  • ½ carrot, grated
  • 1 green onion, sliced into long strips
  • ½ tomato, cut into ½" cubes
  • 2 tablespoons parsley or cilantro
  • Juice from ½ lemon
  • 1 garlic clove, finely grated (preferably with a microplane)

Roasted Brussel Sprout, Bacon, Sweet Potato and Apple Hash

3 slices nitrate-free bacon

1 bushel of Brussel sprouts (about 1 pound), ends cut off and cut into 4 pieces

1 medium sweet potato, diced

1 apple, diced (I used a fuji apple)

sea salt and fresh ground pepper

Instructions:

Preheat oven to 400 degrees.

In a large cast iron oven proof skillet, cook bacon slices over medium-high heat.  Once bacon is cooked set aside, reserving bacon grease. 

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