Paleo

Slow Cooker Harvest Stew

Ingredients

2 cups cubed Yukon gold potatoes
2 cups cubed, peeled sweet potatoes
2 cups cubed, peeled butternut squash
1 cup cubed rutabaga
1 cup diced carrots
1 cup sliced celery
1 cup diced onion
2 cloves garlic, minced
1/4 teaspoon fresh sage, chopped
2 cups apple cider
2 cups vegetable stock
1 Granny Smith apple, thinly sliced
1 teaspoon teaspoon Kosher salt
1/2 teaspoon freshly ground black pepper

Italian Chicken and Vegetable Soup

Ingredients

2 tablespoon olive oil
4   boneless, skinless chicken breasts, cut into bite-sized pieces (about 1 3/4 pound)
1   small onion, chopped
1 cup sliced carrots (about 3 small)
2 1/2 cup sliced zucchini (about 2 medium)
2   (14.5-ounce) cans diced tomatoes with basil, garlic, and oregano
2   (14.5-ounce) cans chicken broth
Grated Parmesan, optional

Herbs de Provence Roasted Chicken

My family loves roasted chicken. Not only is it a healthy and flavorful meal, but most of the time it's an inexpensive option for meals as it often feeds my family more than once. The best thing about roasting a whole chicken is that it's a blank slate for many flavor combinations -- you can create lots of variations. One of our favorite roasted chicken recipes is a simple one using dried Herbs de Provence, a blend of aromatic herbs from the southern hills of France that include a mixture of bay leaf, thyme, rosemary, chervil, oregano, tarragon, marjoram, and lavender.

Chicken and Italian Sausage Bake

My kids love Italian sausage, and when baked alongside a whole cut-up chicken, it infuses it with its wonderful flavor. The chicken is tender and succulent, and the garlic cloves, tossed into the roasting pan still in their skins, become soft and sweet and are perfect for spreading on toasted French bread or stirring into mashed potatoes.

Fruit and Spinach Salad with Strawberry Vinaigrette

This strawberry, apple and pear spinach salad is easy, light and delicious. I've created a tasty mild strawberry poppyseed vinaigrette to go with it. This salad is loved by every palate; young and old. If you like a stronger vinaigrette, feel free to add more red wine vinegar. I've also tested this with cider vinegar and it worked well; although I liked the red wine vinegar a teensy bit more.

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